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Welcome to Field & Flowers. Est 2026. Here you will find my writing on identity, healing, and becoming with the support of plant wisdom. Informed by lived experience, being a flower oracle, breaking the cycle, chronic illness, long-term sobriety, heartbreak after 40, and spiritual practice.



3 Years of Sobriety
Life is a process of forgetting and remembering who we are and what we are made of. Over the last 3 years I’m learning mine and other’s...

M I C H E L E
Nov 24, 2019


How to Make It Easy For People to Love Us (pt. 2)
(2) Own Your Experience & Your Part EXAMPLE: I used to excessively blame the person I was dating when things weren’t going the way I...

M I C H E L E
Nov 21, 2019


The Stories We Tell Ourselves
I used to tell myself a little story that I wasn’t looking for anything serious. That keeping things casual, light and non-committal...

M I C H E L E
Nov 16, 2019


Who You Are Without a Relationship
When I got clear that I wanted to work directly with women seeking transformation and support to find love and relationships it felt like...

M I C H E L E
Nov 11, 2019


I remember...
It's been a wild ride finding myself and finding love... - I remember in my early 20s exiting an unhealthy relationship and entering...

M I C H E L E
Oct 31, 2019


How I Work
There is a gift or lesson in every single negative feeling experience you have in dating and seeking relationship. It’s some of the...

M I C H E L E
Oct 15, 2019


How To Make It Easy For People to Love You (pt. 1)
1. Esteem & Love Yourself First EXAMPLE: “I knew when we started this I didn’t see it as long term thing but I remained open to it.” His...

M I C H E L E
Oct 12, 2019


The moment I began defining my worth others could see it too.
The moment I set boundaries in dating and seeking love I began to filter out incompatible people. Then my partner appeared. Together...

M I C H E L E
Sep 16, 2019


Breakup to Breakthrough
Summer 2015 (Journal Entry about Mike*) “This has been such a different breakup. Now three weeks. I'm wishing I could just fast forward...

M I C H E L E
Sep 8, 2019


Stop Replacing Your Healing With People
When we hurt sometimes people can help us feel better and most of the time we’ve got to use other ways to heal. This has showed up the...

M I C H E L E
Aug 25, 2019


Spiritual Women Will Always Attract...
men who need healing...even if it's not meant to be. I don’t remember where I found this but it gave me pause and some discomfort when I...

M I C H E L E
Aug 23, 2019


You can't change the people around you...
...but you can change the people around you. This is not a riddle. This is all about personal power and recognizing what is in your hula...

M I C H E L E
Aug 22, 2019


Endings Are Never Endings
Yesterday I had my last group call for Transform: From Pain to Power in 6 Weeks And honestly it just feels like the beginning. I'm...

M I C H E L E
Aug 19, 2019


It's you, not me.
Since I left home in 1999 I’ve moved 5 times. Connecticut> Boston> NYC> Austin>San Francisco. On the surface, to others it appeared I...

M I C H E L E
Jul 28, 2019


Rejection is for your redirection
And it feels like it’s been a while since I’ve really written from my heart. I’ve been pretty busy with my group program TRANSFORM the...

M I C H E L E
Jul 20, 2019


Desire and Self-Responsibility
“I want a piece of chocolate cake.” ”I want to build a successful business.” “I want a life partner.” “I want to call out of work...

M I C H E L E
Jul 18, 2019


PLEASE! BUY MY COURSE! (so I can finally know my worth)
I worked for a sales company for two and half years and during that time I got some intensive sales training. I attended monthly and...

M I C H E L E
Jul 1, 2019


Transformation is possible for every woman.
Here’s how I know it. In 2008... • I was suffering from chronic physical pain and exhaustion from an autoimmune disease. • I was...

M I C H E L E
Jun 5, 2019


The reason people awaken...
"The reason people awaken is because they have finally stopped agreeing to things that insult their soul." This one speaks to me deeply. ...

M I C H E L E
May 31, 2019


If you are hurting you should be healing, not dating
I think this is a pretty controversial statement and raises a lot of thoughtful questions. I’ll speak from my personal experience and...

M I C H E L E
May 29, 2019
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