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Shadows

GOOD WOMAN

Coaching Sessions

A space to process heartbreak and receive personalized flower essence support.

Women navigating heartbreak are a special breed of courageous human.

There’s a kind of breakup that doesn’t just hurt.

It unravels you.

You wake up gasping for air.
You can’t focus. Can’t eat.

Can’t think about anything else.
The memories loop. The regrets replay.
Your body aches. Your heart races.

Your mind won’t stop.

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Image by Tim Mossholder

Maybe you...

  • Feel completely destabilized, like you lost a part of yourself.

  • Wake up in panic, anxiety sitting on your chest.

  • Are fixated with the past—replaying conversations, searching for meaning, unable to let go.

  • Feel waves of deep grief that come out of nowhere.

  • Have recurring dreams about your ex that won’t stop.

  • Feel a primal fear of being alone, even if you logically know you’ll be okay.

  • Are caught in a cycle of self-recrimination—asking yourself, What did I do wrong? How could I have prevented this? 
     

This isn’t about the other person. This loss has activated something deeper inside you.

Image by Augustine Wong

The worst part isn't that they're gone now...


It’s the way you keep replaying every conversation, wondering what you did to make them stop choosing you.


It’s the way you shrink when you talk or think about it.
It’s the way your inner critic turns on you, whispering:

You weren't good enough.
If you were more [fill in some quality], they would have stayed.
If you had done things differently, this wouldn’t have happened.

There’s a moment in heartbreak when the pain of losing them becomes the pain of losing yourself.​ The moment when the heartbreak is no longer about what they did or didn’t do, but about what you now believe about yourself.

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But here’s what I know about you.

You're a GOOD WOMAN.

A GOOD WOMAN is a woman who's in the storm but will make it through.

She's a woman who feels like she's losing herself but is actually in a process of finding herself.

She is the woman who keeps searching for answers, not because she's weak, but because she's determined to rise.

She is learning to hold the truth with both hands. Learning to release the shame, to soften the self-blame, and to take a level of accountability that is right-sized.

She won't stay lost forever.

She's finding her way back to herself to the GOOD WOMAN she was before the heartbreak distorted her reflection.

There comes a moment in this journey when things begin to shift for the GOOD WOMAN

She can take a full breath without it feeling like drowning.

She feels the first flickers of peace—small, but steady.
Her longing starts to fade, and the self-recrimination softens.
She stops chasing the past and start stepping into your future.

​She begins to realize she's been through a profound emotional initiation and she's wiser, deeper and stronger because of it.

You have always been a GOOD WOMAN and now, you get to honor the woman you are becoming.

The Power of Flower Essences in Heartbreak Recovery

Some wounds are too deep for words alone.

Flower essences are a form of vibrational plant medicine, subtle yet profound. Unlike essential oils or herbal tinctures, they don’t work on the physical body but on the emotional and energetic levels, helping to shift deep-rooted patterns, soften emotional imprints, and restore inner balance. Heartbreak leaves an imprint on the mind, the nervous system, the body, and in the the spaces we cannot always reach through conscious thought. This is why I pair flower essences with coaching: - Coaching helps you name, process, and integrate the emotional storm you are moving through. - Flower essences work beneath the surface, gently dissolving the grief, fear, and self-blame that keep you stuck. I customize your flower essence blend based on what you say. I listen for what’s underneath and for the story your energy is telling. I listen to what all of you is calling for. I've witnessed the quiet and undeniable power of flower essences in my own life and in the lives of the women I support. They offer something beyond logic and willpower. They help us remember. They help us release. They help us come home to ourselves. And in this work, in GOOD WOMAN, they will help you, too.

Who This Session is For...

  • You feel emotionally raw and exhausted from your breakup.

  • You’re carrying grief, confusion, or loss, and you don’t know how to move through it.

  • You’ve tried to heal on your own, but the pain still lingers.

  • You long for gentle, intuitive guidance to help you make sense of it all.

  • You want holistic support, including a custom flower essence blend to hold you between sessions.

What's Included in a GOOD WOMAN Session

 

🌬️A private 75-minute session to share your story, be witnessed, and receive gentle emotional integration coaching.
🌬️ A custom 1 oz flower essence blend, handcrafted just for you, mailed to your door.
🌬️ A session recording + notes, so you can revisit insights and guidance from the session whenever you need them.
🌬️A nurturing, spacious, supportive session to process your emotions and receive personalized care.

Meet Your Mentor

Hi, I'm Michele and GOOD WOMAN was born out of the most difficult and profound season of my life.

I’ve been through heartbreak that shakes you to your core, forcing you to confront deep wounds you didn’t even know were there. When my relationship ended, I realized the pain wasn’t just about the breakup. It was about the unresolved wounds of rejection and abandonment that had been with me for years.

This experience became the catalyst for my transformation. I had to learn how to grieve cleanly, separate past trauma from present pain, and ultimately find love and trust within myself. It wasn’t an easy journey, but it was one that brought me back to life in ways I never expected.

GOOD WOMAN is my gift to you. I created this specialized coaching session because I know how it feels to be stuck in a cycle of grief and longing, unable to move forward. But I also know the power of making space for that pain and rising up with clarity and strength.

I’m here to guide you through that same process. They say, the only way out is through. Together, we’ll move through and you’ll emerge more connected to yourself, ready to reclaim your heart and life. 

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How It Works

  1. Book your session by following the button below and choose a time that works for you. Sessions are $199.

  2. We meet for a 75-minute private session via Zoom (if local we can discuss the possibility of in-person sessions). You’ll have space to share, and receive coaching and intuitive support.

  3. After the session, you’ll receive your custom flower essence blend, along with a recording and notes.

  4. If you desire ongoing support, you’ll have the option to book follow-up sessions or purchase a package.

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