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Welcome to Field & Flowers. Est 2026. Here you will find my writing on identity, healing, and becoming with the support of plant wisdom. Informed by lived experience, being a flower oracle, breaking the cycle, chronic illness, long-term sobriety, heartbreak after 40, and spiritual practice.



How to Make It Easy For People to Love Us
First let me say this is in no way implying that you are hard to love. This series was inspired by an answer to a question I had about...

M I C H E L E
Jan 4, 2021


The Truth About My New Years Eve
At around 8pm on NYE I was fighting with my partner and wasn’t sure if I’d be ringing in the new year alone. Let me back up. My partner...

M I C H E L E
Jan 3, 2021


How to Hang Out With Your Heart
Happy New Year Everyone! We did it! And by it I mean we made it through the last year. How are you feeling today? Are you excited for...

M I C H E L E
Jan 1, 2021


Happy New Year 2021
"My intention for 2020 is to simply keep going. I don’t feel the need to set a bunch of huge goals this year. I definitely have a vision...

M I C H E L E
Dec 31, 2020


What to Remember When You Doubt You'll Ever Find Someone pt. 6
(6) Finally always remember you are complete and if it feels like there’s a gap you always have the power to fill it EXAMPLE: When I...

M I C H E L E
Dec 30, 2020


What to Remember When You Doubt You'll Ever Find Someone pt. 5
(5) Trust that great loves, romantic and platonic come in your life and you might even learn to be the love of your own life EXAMPLE:...

M I C H E L E
Dec 29, 2020


What to Remember When You Doubt You'll Ever Find Someone pt. 4
(4) Use this time to get super clear on your values, visions and goals so you’re in the driver’s seat of your love life EXAMPLE: Before I...

M I C H E L E
Dec 28, 2020


What to Remember When You Doubt You'll Ever Find Someone pt. 3
(3) Use your time and energy to crush your goals, explore passions and take steps toward living into your life purpose EXAMPLE: For a...

M I C H E L E
Dec 27, 2020


What to Remember When You Doubt You'll Ever Find Someone pt. 2
(2) It’s a time to do the inner work to let go of old narratives and shame so you can love yourself and deeply honor your worth EXAMPLE:...

M I C H E L E
Dec 26, 2020


What to Remember When You Doubt You'll Ever Find Someone pt. 1
(1) Remember your time alone right now is a time for you to meet yourself EXAMPLE: Starting at a young age I always had a crush, someone...

M I C H E L E
Dec 24, 2020


When Your Relationship Takes a Hit
Recently my partner told me something that took me out of control. He told me he didn't feel comfortable traveling with me to visit...

M I C H E L E
Dec 16, 2020


How to Heal In Partnership pt. 5
(5) Having compassion for yourself and your partner where you’d blame and disconnect in the past EXAMPLE: My partner and I have struggled...

M I C H E L E
Dec 14, 2020


How to Heal In Partnership pt. 4
(4) Responding instead of reacting when things get tense or when you’re triggered EXAMPLE: My partner and I have a relationship boundary...

M I C H E L E
Dec 13, 2020


How to Heal In Partnership pt. 3
(3) Knowing, setting and holding healthy boundaries where you didn’t before EXAMPLE: When I was in my mid 20s I was dating someone I...

M I C H E L E
Dec 12, 2020


How to Heal While In Partnership pt. 2
(2) Using conflict to learn more about your needs and your partner’s needs EXAMPLE: "Hey you know you can configure your fit bit to your...

M I C H E L E
Dec 10, 2020


How to Heal While In Partnership pt. 1
Some weeks ago I posted an in-depth series on the 5 ways I think you can heal while dating. I’m turning my focus to “How to Heal In...

M I C H E L E
Dec 9, 2020


How to Heal While Dating pt. 5
It’s been so wonderful to go in depth on each of the 5 ways I think we heal while dating/looking for longterm committed relationships....

M I C H E L E
Nov 16, 2020


How to Heal While Dating pt. 4
The next way we can heal while we’re dating and seeking committed relationship is all about boundaries. (4) Empowering yourself by...

M I C H E L E
Nov 15, 2020


How to Heal While Dating pt. 3
I want to continue this conversation about the ways we can heal while we're in the process of seeking committed relationships. (3)...

M I C H E L E
Nov 14, 2020


How to Heal While Dating pt. 2
Today let's talk about the next way I think you can heal while you are dating and seeking committed relationship. (2) Defining and...

M I C H E L E
Nov 11, 2020
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