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Welcome to Evolution Artistry. Here you will find personal writing on identity, healing, and becoming. Informed by lived experience with breaking the cycle, chronic illness, long-term sobriety, heartbreak after 40, and spiritual practice. Notes from a life devoted to the art of evolution.


How to Make It Easy For People to Love Us (pt. 2)
(2) Own Your Experience & Your Part EXAMPLE: I used to excessively blame the person I was dating when things weren’t going the way I...
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Nov 21, 20192 min read


The Stories We Tell Ourselves
I used to tell myself a little story that I wasn’t looking for anything serious. That keeping things casual, light and non-committal...
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Nov 16, 20192 min read


I See You
You are beautiful, powerful and infinite. And... You're perpetually single and want a relationship. You’ve been out of a relationship...
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Nov 15, 20191 min read


What We Need to Unlearn
We are so lucky to live in a time when so many people are awakening and healing themselves and encouraging others to do the same. We are...
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Nov 14, 20191 min read


The "Cuffing" Season
“You seeing anyone special?” “What happened to that nice guy you were dating?” “When are you going to settle down?” “When are you...
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Nov 13, 20192 min read


Who You Are Without a Relationship
When I got clear that I wanted to work directly with women seeking transformation and support to find love and relationships it felt like...
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Nov 11, 20192 min read


Losing Yourself To Find Love
Date Like a Man. Play by the Rules. Act Like a Lady and Think Like a Man. Why Men Marry Bitches. Truth time: I read all these books...
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Nov 10, 20191 min read


Self-Sabotage
You know the feeling of wanting something so badly you self-sabotage and get in your own way? I can’t tell you how many first dates I...
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Nov 8, 20191 min read


Visioning
I had an online journal in my 20s and early 30s. I made an entry on September 8, 2012. I was 30 years old. I was completing an exercise...
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Nov 7, 20192 min read


Be Stronger Than Your Excuses
“All the good ones are taken.” “I shouldn’t have to work this hard to find a relationship.” “I’m too old.” “It’s too late for me.”...
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Nov 5, 20191 min read


I remember...
It's been a wild ride finding myself and finding love... - I remember in my early 20s exiting an unhealthy relationship and entering...
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Oct 31, 20192 min read


An Independent Woman
I used to feel really bad about not having a relationship but at the same time considered myself an independent woman. When I turned 30...
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Oct 19, 20192 min read


How I Work
There is a gift or lesson in every single negative feeling experience you have in dating and seeking relationship. It’s some of the...
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Oct 15, 20191 min read


Expectations vs. Standards
“Can you believe that?!” This phrase has come out of my mouth on more than one occasion when my expectations and standards got conflated....
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Oct 14, 20192 min read


How To Make It Easy For People to Love You (pt. 1)
1. Esteem & Love Yourself First EXAMPLE: “I knew when we started this I didn’t see it as long term thing but I remained open to it.” His...
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Oct 12, 20191 min read


Red Flags Are a Blessing
I’m a part of a Facebook group led by a love and relationship coach who carries a similar message and has a similar coaching methodology...
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Oct 9, 20192 min read


Stability from within
I coach women who sometimes don’t want to say the truth to their objects of affection. They know what their truth is but they have...
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Oct 8, 20191 min read


What is really means to be a woman who loves herself
Written by: @amandasawakening “She is kind and giving but she has set healthy boundaries for herself. She isn’t afraid to say no and...
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Sep 29, 20192 min read


Present Moment Dating
Life is a series of present moments. Dating and finding relationships are a series of present moments. Your point of power is in the...
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Sep 25, 20191 min read


The moment I began defining my worth others could see it too.
The moment I set boundaries in dating and seeking love I began to filter out incompatible people. Then my partner appeared. Together...
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Sep 16, 20191 min read
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