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Welcome to Evolution Artistry. Here you will find personal writing on identity, healing, and becoming. Informed by lived experience with breaking the cycle, chronic illness, long-term sobriety, heartbreak after 40, and spiritual practice. Notes from a life devoted to the art of evolution.


"I Don't Ever Want to Be Madly In Love Again...
...I want to be healthy in love, sanely in love, peacefully in love." I’m not afraid to admit I’ve been madly in love before. I used to...
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May 2, 20191 min read


Accessing that "Real Love"
I believe in the healing power of transformational coaching. I believe in it so much that I do it for a living and I pay people for it. I...
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Apr 23, 20191 min read


#37: What I'm Ready For...
Today is the day I was born! Happy birthday to me and everyone else who is celebrating a birthday today! It’s been such a rich year...
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Apr 20, 20191 min read


Cleaning House
We all need a good physical and emotional/spiritual house cleaning from time to time.... Cleaning house. What is it? It’s looking...
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Apr 18, 20191 min read


Healing In Action: Public Speaking
Standing up in a room full of people is on my list of fears in life. When I was nine I began reading as lector in church. It was my...
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Apr 15, 20192 min read


The Food/Healing Connection
I stopped eating meat a few weeks ago. I feel amazing inside and out. Now, I want to be clear. This is not a self-righteous post about...
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Apr 12, 20192 min read


A Dream Realized
I’ve have been wanting to create a safe space for women seeking awakening for some time now. To create a space that incorporated my...
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Jan 4, 20192 min read


Accessing desire. The struggle is real.
I went into a store a few months ago to buy make up and the woman helping me looked at my eyebrows in horror and said they were over...
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Dec 7, 20182 min read


You Teach What You Most Need To Learn
If you are a teacher, coach, facilitator or some other person who works closely with people guiding them into and supporting them inside...
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Dec 5, 20182 min read


Wait for the Miracle
I live on a very big hill and in order to get to the bus stop I need to walk up it. I make this walk every morning. This morning as I...
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Nov 28, 20182 min read


Lessons on Self-Love From the Sun
My eyes are brown and I love them! Sometimes I forget. Growing up I always felt something around women who had lighter eyes.That...
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Nov 23, 20181 min read


What I Learned About Love in 15 Years of Heavy Drinking
Summer 2015 (Journal Entry about Mike) “This has been such a different breakup. Now three weeks. I'm wishing I could just fast forward...
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Nov 21, 20186 min read


Love Your Soul
When I began my healing journey I had many big tasks ahead of me. One of them was getting to know and love my soul. At the time I already...
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Oct 26, 20181 min read
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