.png)
Integration Arts is the culmination of my deepest life's work up to this point. Integration Arts is a non-linear process of healing, completion, and coming into your full power with the optional support of vibrational flower essences.
Engaging with this body of work will help you...
develop your facility with 5 key emotional skills including identifying needs, building self-esteem and confidence, developing a strong sense of self, setting boundaries, and achieving emotional maturity in relationships.​
(re)build healthy relationships of any kind from the ground up
address + integrate
the lingering effects of growing up in a family system that caused harm or inhibited well-being​
and if you desire, create and steward a business from power and vitality
Timestamps:
Intro - 0:36
Needs - 4:06
Self-Esteem - 7:18
Identity - 11:05
Boundaries - 14:02
Maturity - 18:12
Outro - 22:36
Notes
Needs:
-
An ability to care for yourself
-
Everything starts with needs
-
Needs direct a healthy and fulfilled life
-
Supportive Vibrational Essence: Rock Water
Integration Arts
PROGRAMS
LOTUS
The Life-Giving Medicine of Heartbreak
An online intensive and group coaching program for women growing through changes after the break-up of a romantic relationship. Heartbreak and grief is an incredibly rich time for connection and transformational "mud-work". This program is in service to rebirth, growth and renewed personal empowerment.
VIBRANT THING
She Who's Free, Bold and Bright.
A private and group coaching program for women who have dedicated significant time to healing their traumas, achieved stability, safety and profound self-knowledge but want to develop the confidence, self-trust and relational skills to fully engage with Life and experience the aliveness and vibrance it so generously has to offer.
WORTH
Business Led By Wholeness
A private business mentorship for women that will support you in bringing all the benefits of tending to your emotional world into stewarding a business that falls into your definition of success.
What's Your Next Step?
Go here to learn more about me, my background, my credentials and who this work is ideal for.