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A Pathway for Untangling the Impact of Your Upbringing
For Women With Tough Pasts Who Want Bright Futures
I didn’t set out to create a body of work like this. I became the work first.
I'm an Adult Daughter. For years, I searched for healing, looking for something that would help me untangle emotional patterns I carried into adulthood from childhood. I knew the survival strategies I learned growing up had kept me safe once, but as an adult, they felt like barriers to the life I longed to live.
I wanted real change, not just insight, but integration.
Integration Arts is a non-linear journey for Adult Daughters from childhood survival to full adult embodiment with the support of vibrational flower essences.
The offering below meets you at a different stage of healing, giving you the tools to deepen self-trust, release the past, and step into your full radiance.
It begins with THRESHOLD the foundations of healing and emotional recovery for women like us. From there, specialized programs support you through the major milestones of your life such as dating, partnership, heartbreak, physical health, and business. These specialized programs ensure that every step of your journey is met with the guidance and transformation you need.
Below, you can browse the first offerings and if you'd like to explore more specialized support please book a call.
Integration Arts will help you...
address + integrate
the lingering effects (physical, emotional, energetic, spiritual) of growing up in a family system that caused harm or inhibited well-being
(re)build relationships of any kind (familial, romantic, platonic, professional) from the ground up
develop your facility with 5 key emotional skills including needs, self-esteem and confidence, identity and sense of self, boundaries, and emotional maturity in relationships
and if you desire, vision, create, and steward a business from integration, power and vitality
FOUNDATIONS
THRESHOLD
Support for Adult Daughters Starting or Deepening Their Journey
An offering for women who grew up in emotionally neglectful or dysfunctional families and are ready to break free from inherited patterns. If you find yourself struggling with self-doubt, people-pleasing, or the weight of your family history, THRESHOLD offers a place to land, gain clarity, and take steps toward greater emotional sovereignty. With customized flower essence support, you'll leave feeling more grounded, self-trusting, and ready to move forward with confidence.
RELATIONAL SUPPORT
GOOD WOMAN
Heartbreak Support + Recovery
A private single session for women who feel stuck in the aftermath of a breakup—grieving, obsessing, or struggling to let go. Through intuitive coaching and a custom flower essence blend, this session helps you process the depth of your loss, release self-blame, and begin returning to yourself with clarity and emotional steadiness.
FLOWER ESSENCE MENTORSHIP
BUSINESS SUPPORT
WORTH
Business Led By Integration
A private business mentorship for mystical business owners ready to align their work with their soul-calling. Designed for entrepreneurs who value emotional and spiritual growth as much as financial success, this program will support you in bringing all the benefits of tending to your emotional and spiritual world into stewarding a business that falls into your definition of success.
What's Your Next Step?
Go here to learn more about me, my background, my credentials and who this work is ideal for.