My work is for women ready to stop managing the patterns that shaped them and start living the life they are truly meant to live, not as a version of who they were told to be, but as their real, whole, and fully alive selves.

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I work with adult daughters, women who grew up inside family systems where love was complicated, needs were unmet, emotions were overwhelming or unacknowledged, and survival required strategies that, at one time, kept them safe. But those strategies — perfectionism, people-pleasing, over-functioning, numbing, disconnecting — have long outlived their usefulness.

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Through coaching, integration practices, and flower essence support, I help women who already know the connection between their past and their present but aren’t sure how to move beyond simply naming the pain.

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My work is about living the healing, not just understanding it.

I don’t believe in fixing women.
I don’t believe they are broken.

I believe in honoring the brilliance it took to survive — and gently, steadily, guiding them toward the possibility of life beyond survival.

 

I’m not here to offer quick fixes, trendy self-improvement hacks, or bypass the real complexity of trauma.

I’m here to hold space for the grief and the levity — for the tears and the laughter — that emerge when a woman decides to reclaim her life from the patterns that once defined her.

My own path through recovery, emotional integration, and spiritual reclamation is the heartbeat of this work.
I don’t just teach it — I live it.

Whether we work together through private coaching, group programs, or my flower essence apothecary, you’ll find my work is grounded, honest, and deeply honoring of your story.

It’s for women who are ready to:

• Stop abandoning themselves

• Untangle from inherited patterns

• Rebuild their relationship with their true self

• Live their lives with tenderness, courage, and a little bit of humor