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A Pathway for Women Untangling the Impact of Their Upbrings

I didn’t set out to create a body of work like this—I became the work first.

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For years, I searched for healing, looking for something that would help me untangle the emotional patterns I carried from childhood. The survival strategies I learned growing up had kept me safe once, but as an adult, they felt like barriers to the life I longed to live.

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I wanted real change—not just insight, but integration.

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This body of work is a non-linear journey from childhood survival to full adult embodiment with the support of vibrational flower essences. Each offering below meets you at a different stage of healing, giving you the tools to deepen self-trust, release the past, and step into your full radiance. 
 

It begins with THRESHOLD  the foundations of healing and emotional recovery for women like us. From there, specialized programs support you through the major milestones of your life such as dating, partnership, heartbreak, physical health, and business. These specialized programs ensure that every step of your journey is met with the guidance and transformation you need.
 

Below, you can browse the offerings and find the support that aligns with where you are now.

Engaging with this body of work will help you...

address + integrate 

the lingering effects (physical, emotional, energetic, spiritual) of growing up in a family system that caused harm or inhibited well-being​

(re)build your relationships of any kind from the ground up

develop your facility with 5 key emotional skills including needs, self-esteem and confidence, identity and sense of self, boundaries, and emotional maturity in relationships​

and if you desire, create and steward a business from power and vitality 

ADULT DAUGHTER FOUNDATIONS

THRESHOLD

Coaching Support for Women Starting Their Unbounded Daughter Journey

A private session for women who grew up in emotionally neglectful or dysfunctional families and are ready to break free from inherited patterns. If you find yourself struggling with self-doubt, people-pleasing, or the weight of your family history, THRESHOLD offers a place to land, gain clarity, and take the first steps toward emotional sovereignty. With customized flower essence support, you'll leave feeling more grounded, self-trusting, and ready to move forward with confidence.

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RELATIONAL SUPPORT

GOOD WOMAN

Single Session Heartbreak Support

A private single session for women who feel stuck in the aftermath of a breakup—grieving, obsessing, or struggling to let go. Through intuitive coaching and a custom flower essence blend, this session helps you process the depth of your loss, release self-blame, and begin returning to yourself with clarity and emotional steadiness.

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LOTUS

The Life-Giving Medicine of Heartbreak

A program for women growing through changes after the break-up of a romantic relationship. Heartbreak and grief is an incredibly rich time for connection and transformational "mud-work". This program is in service to rebirth, growth and renewed personal empowerment. 

Image by Jason Leung

DATE WITH DEPTH

Date + Relate Intentionally

Are you ready to discover the Visions, Values and Goals for your love life? This is a program ideal for single women that examines your relationship history and patterns so you bring awareness, confidence and intention to your dating life.

Image by Francesco Mazzoli

THE PROMISE

Where Romantic Love & Extraordinary Healing Join Forces

A program for women who are ready to integrate their personal growth into their romantic lives, whether they are in a committed relationship, actively dating, or reflecting on past relationships. Built on the belief that relationships are the highest crucible for personal transformation, this program provides conscious practices and transformational tools to help you heal relational patterns, deepen intimacy, and approach love with greater trust, empathy, and self-awareness.

Image by Jessica Ruscello
LIFE BEYOND TRAUMA

WITHIN

Tending the Inner Terrain of Physical Healing

A transformative group program for women living with autoimmune conditions or chronic pain who are ready to explore the emotional, energetic, and spiritual roots of their challenges. Through a blend of compassionate coaching, community support, and holistic practices, participants will cultivate resilience, embrace self-acceptance, and create meaningful shifts in their lives from the inside out.

Image by Inge Poelman

VIBRANT THING

She Who's Free, Bold and Bright.

A program for women who have dedicated significant time to healing their traumas, achieved stability, safety and profound self-knowledge but want to develop the confidence, self-trust and relational skills to fully engage with Life and experience the aliveness and vibrance it so generously has to offer.

PHENOMENON

It Was Written In the Stars

A sacred journey for women who have walked through some of life's hardest challenges, are ready to embody their divine purpose and celebrate the extraordinary beings they were born to be. Through spiritual teachings and transformative practices, this program honors your unique journey and guides you toward living your destiny with power and grace.

Image by Sam Goodgame

WORTH

Business Led By Integration

A private business mentorship for mystical business owners ready to align their work with their soul-calling. Designed for entrepreneurs who value emotional and spiritual growth as much as financial success, this program will support you in bringing all the benefits of tending to your emotional and spiritual world into stewarding a business that falls into your definition of success. 

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What's Your Next Step?

Go here to learn more about me, my background, my credentials and who this work is ideal for.

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