Michele Wellington

Mentorship for Women Growing & Evolving
Subtle Energy Support with Flower Essences

Healing emotional trauma

Hello. My name is

Welcome to my corner of the internet and to your next evolution

I'm so glad you are here.

I help women identify and release emotional patterns that keep them stuck, especially those shaped by childhood experiences and past romantic relationships.

Through a combination of mentorship and vibrational flower essence therapy, you'll be guided to renew and refine your energy while taking aligned steps toward a life filled with connection, purpose, self-trust, and vibrance.

It's my vision to create a world where women reunite with their innate power and life force by transforming childhood pain into profound growth, fulfillment, compassion, and joy.

flower essence therapy

From Me to You...

If we were meeting at my home, I'd already have the diffuser going with something sweet-smelling. I'd offer you a sparkly beverage and some homemade snacks. Since we're on the internet, below you'll find the content-equivalent of my welcome-to-my home offerings.

Flower Essence
Starter Video

Discover the world of flower essences with this clear, beginner-friendly video. In just 13 minutes, learn what they are, how they’re made, and how they can support your emotional well-being and help you thrive in your daily life.

Watch for Free

Audio Practice for
Self-Care

Increase emotional awareness, cultivate self-love, and foster a deep sense of inner security and well-being with this gentle reparenting practice. Navigate your emotional world by tending to your inner child and inner teenager.

Free Download

Guidebook for Emotional Growth

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If you want a clear explanation of the root cause of the 5 most dis-empowering emotions in dating and relationships and guidance on how to implement strategies to use them to find more personal power instead then this guidebook is for you.

Free Download

Explore the Offers

SOFTEN + STRENGHTEN

A Single Mentorship Session for Times You Need Immediate Support

In this mentorship session, I’ll guide you with precise questions and mentorship to help illuminate the truth of your situation and soften into your next steps. You’ll leave with insight, clarity, and direction. After our session, I’ll create a custom flower essence blend to help you carry what emerges in our session forward.

Book a Session

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ESSENCE

Long-term Mentorship + Subtle Energy Support

A high-touch mentorship supported by flower essence therapy. Over three to six months, we’ll work together on both your personal and professional goals. This is an ideal space for women navigating identity struggles, untangling family conditioning, and long-standing patterns, while also wanting support in building a business or body of work that reflects who they were and who they're becoming.

Apply for ESSENCE

Floral Alchemy Apothecary

Botanical Self-Care, Plant Wisdom & Subtle Energy Support

Fower essences are gentle yet potent herbal remedies that capture the energetic imprint of flowers. Floral Alchemy Apothecary offers flower essence remedies, flower essence mentorship, and guided journeys for embodying plant wisdom and personal transformation. All flower essences are handcrafted and ethically sourced in California.

Explore

As I close out this milestone day I’m reflecting on my relationship to celebrating. For a long time, celebration meant getting wasted. I drank when I felt pain, and I drank when things were going well, so learning how to mark a moment without drinking has been its own edge.

I worked most of the day and didn’t plan anything special. At some point I realized I had gone through the whole morning and afternoon without giving myself a minute to pause and take in the fact that this is nine years. Sometimes when you’re further along in years, the day slips off people’s radar. Not in an unkind way. Life is certainly full. But I noticed how good it felt to post earlier and receive messages from people who usually only appear when I share a milestone like this. It reminded me that being witnessed still matters to me. So much🥹

Later, while I was out running errands, I was about to head home when I saw the park I’ve been walking in over the last two years. I remembered that last year I took myself there for a little photo shoot, and I felt my teenager rise up inside me with the same idea. So I pulled in and took pictures again. It felt sweet, and sexy and powerful and vulnerable in the best way.

After that, another desire showed up. We needed a cupcake and a candle. So I bought them. We also wanted greasy Chinese food, which made me laugh because that part of me always wants it. One thing I appreciate about inner family work is that my inner children get to voice their cravings, and I get to be the adult who listens and still makes choices that care for us. So tonight we’re making shrimp and broccoli at home instead.

I’ll make my favorite mocktail, eat dinner slowly, share some texts with people I care about, and end the night with gratitude for the life I get to live now.

Nine years today. Still here. Still choosing myself. Still working.

🕊️Michele

#evolutionarts
#sobrietymilestone
#innerfamily
#celebrationcake

Every year this day lands in my body more deeply and I feel the woman I’ve become inside it.

I’ve learned a lot in nine years, but a few things stand out:

(Btw, a longer, more detailed version of this post is going out to my email list at 1:45 pm PST. Get on the list if you want to read it, and aren’t on it yet! Link in bio @michele_wellington )

1️⃣I learned how to sit in life’s waiting rooms without grabbing for something to fill the space.
2️⃣I learned how much alcohol had muted my sensitivity and how much clearer my work, my body, and my apothecary became once I stopped.
3️⃣I learned I can date without altering myself and that real confidence comes from presence.
4️⃣I learned how grief moves when you stay with it. My heartbreak four years ago changed me, and doing that level of grief work without distraction showed me I can survive the things I once feared the most.
5️⃣I’ve learned how to feel free and safe at the same time. I can go out, dance, talk to strangers, and enjoy myself while staying grounded.
6️⃣I’ve learned my body can heal when it isn’t fighting a substance that harms it.
7️⃣I’ve learned my identity doesn’t have to fit neatly inside a label.
8️⃣ I’ve learned how to be alone in a way that feels real and steady.
9️⃣Most of all, I rebuilt trust in myself. I used to carry so much shame about the choices I made years ago. Nine years of keeping a promise to myself dissolved that and showed me I can count on myself.

I’m sharing this because it’s part of my story. I’m not trying to convince anyone of anything. If something in it helps you reflect on your own life, I’m glad. If not, it can simply be a glimpse into where I am today.

I love you.

🕊️Michele

#evolutionarts
#integrationarts
#womencanheal
#sobrietymilestone
#growingthroughchanges
#soberchicks

The holiday season can stir a lot in us. Family dynamics, travel, full schedules, and the commitments we make around health and wellness can feel harder to keep. I love having a few flower allies nearby this time of year because they help me stay steady, present, and committed to myself.

Here are five flowers that bring real ass support through the holidays.

Each one has a clear gift and offers support in its own way.

If you want to bring any of these into your season, the Gifty Things sale is on through November 30. All single flower essences are $5 off. This is an easy way to stock up, build a small bundle, or gift support to someone who you know needs it.

Love,
🎁Michele

#floralalchemyapothecary
#floweressencepractitioner
#floweressence
#evolutionarts
#pinkyarrowfloweressence
#lavenderflowweressence
#goldenrodfloweressence
#oaktreeessence

What we’re being calling into this week…

0:00 - Hello
3:19 - Card Pull
3:55 - Reveal + Teaching

#integrationarts
#evolutionarts
#floweressencepractitioner
#floralalchemyapothecary
#transitionsupport
#plantwisdom
#plantwisdomwithin
#plantoracledeck
#floweressenceoraclecards

I started November with a cold, feeling slightly burnt out, and looking ahead to another busy month. I’m happy to say I’m holding my commitment to show up without overextending myself.

It’s meant saying no, taking my time to follow up with people, planning my days out, and prioritizing tasks throughout the day. As I write this, I notice this voice in my head that says, “Wow, this sounds dry AF and boring. Are you having any fun at all right now?”

The answer is yes.

This week, soaked in a giant hot tub with friends. I’m planning festive outings later in the month and early December before I leave town for the holidays. I’ve let myself rest when I need to.

I can see I’m balancing it all out.

I’ve also been having the best time on here this week creating videos to spotlight products in the apothecary for upcoming markets and the big sale. Somewhere in the process of filming, something clicked.

Making these videos deepened my love for what I do.

It also anchored in something I didn’t expect: expert energy.

The word “expert” has always been tricky for me.

For a long time, I had a distorted view of what it meant. I thought being an expert gave me some kind of power, so I kept trying to decide what I should be an expert in to stay relevant.

It was a perfect recipe for chaos and insecurity.

Today, I define expertise differently. Rather than being about objective authority, it’s about my lived experience.

Two years ago, I let life move through me and allowed it to teach me in a serious way.

At the time, something else wanted to move through me: this flower work.

It brought me hope and healing.

Creating these videos reminded me that I’ve become an expert in my unique way of sharing flower work with the world because I’ve lived it, slowly and fully, over these past two years.

And it feels amazing.

If you’re local, I’ll be at the Solidarity Market tomorrow offering flower oracle readings, blends, and my full line of products.

If you’re not local, you can still join in the fun because the Gifty Things Sale begins tomorrow.

Here’s to loving what we’ve learned, and trusting the timing of our expertise.

Love,
⛲️Michele

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Say Hi on Instagram

@michele_wellington