How to Heal Bundle
Save by bundling my How to Heal Guidebooks
Heal Through Heartbreak
Heal Through Heartbreak is a guidebook designed to help you navigate the pain of a breakup and turn it into an opportunity for deep personal growth. You don’t need to be “over it” to start moving on—this guide will show you five powerful ways to process your heartache, rediscover yourself, and come out stronger on the other side.
What you’ll receive in this 37-page guidebook:
- An overview of 5 transformative ways to heal through heartbreak
- 5 personal stories from my own experience with breakups and heartache
- 5 healing lessons with practical, actionable steps
- Reflection questions to help you process your emotions and experiences (interactive on desktop or can be saved to files on your phone)
- A bonus Flower Allies List to support your healing process with flower essences
Heal While Dating
Heal While Dating is a guidebook designed to help you navigate the emotional ups and downs of dating with more clarity and self-awareness. Whether you're feeling stuck, uncertain, or triggered by old patterns, this guide offers five practical tools to heal as you date. You don’t need a perfect relationship to start thriving—this guide will help you strengthen your sense of self, set healthy boundaries, and create more meaningful connections as you continue your journey.
What you’ll receive in this 33-page guidebook
- An overview of 5 unique ways I believe you can keep healing yourself while dating and seeking partnership
- 5 personal stories from my own dating life
- 5 explanations of the unique ways you can keep healing yourself while dating and 5 succinct lessons
- Reflection questions you can type right into the guidebook (desktop only) to go deeper with the lessons
- A bonus Flower Allies List to support your healing process with flower essences
Heal In Partnership
Heal in Partnership is a guidebook crafted to support you in growing through the challenges of a relationship, offering five powerful tools to deepen your emotional connection and heal old wounds. Whether you're struggling with communication, boundaries, or feeling disconnected, this guide will help you process your triggers and find compassion for yourself and your partner. You don’t need to wait for a crisis—start healing within your partnership and discover new ways to nurture a healthy, thriving relationship.
What you’ll receive in this 34-page guidebook
- An overview of 5 unique ways I believe you can keep healing yourself while in partnership
- 5 personal stories from my own experience in partnership
- 5 explanations of the unique ways you can keep healing yourself while in partnership and 5 succinct lessons
- Reflection questions you type write into the guidebook (desktop only or save to files on phone) to go deeper with the lesson
- A bonus Flower Allies List to support your healing process with flower essences
NOTE: Due to the digital nature of this product there are no refunds.