Power ⊹ Vitality ⊹ Expansion
California Handcrafted Flower Essences
Mentorship + Journey Circles
Hello. My name is
Welcome to my little corner of the internet. I'm so glad you are here. Here's what I'd like you to know about me. My childhood was great in many ways and difficult in others. The details of my challenges aren't super relevant for this intro. What's relevant to share is that I had emotional needs in my childhood that didn't get met, so when I grew into a physical adult, I had the emotional consciousness of a child with unmet needs. I began experiencing the consequences of my unmet needs as soon as I got to college. Low confidence, troubled romantic relationships, unfulfilling work, mysterious health problems, and dis-ease ruled my reality. To cope, I set up walls to keep people out. I tore them down to let everyone in. I sought safety in control and committed to only relying on myself. I also developed intelligent strategies not to feel. I drank, worked, shopped, sexed, ate, scrolled my way over my feelings, and put extraordinary pressure on myself to be perfect in every way. When I discovered the world of personal development and self-help books, I entered an even more painful reality of obsessively looping through trying to fix and heal what I thought was broken in me. In just 2 years, I spent a shocking amount of money in the transformational coaching world and in the process became dependent on teachers, communities, and modalities to make me whole again. I'll admit, I made some wonderful changes and experienced some flashy "success" during that time but I was still troubled by two things: (1) Deep down I still thought I was broken because there were deeper layers of integration and emotional healing work to do. What was different now was a growing awareness that the work needed to be sourced from within rather than without. (2) I was trying to start and sustain a business but kept starting and stopping, feeling like a fraud, "failing" at launches, and exhausting myself because all of what was emotionally unresolved for me expressed itself perfectly in my workings in business. With these realizations, more power, more vitality, and more expansion were possible for me. Then September of 2022, I hit bottom with a painful breakup of a long-term partnership and a simultaneous health crisis. I was at the lowest point I ever was physically and emotionally with an arsenal of coaching and healing tools at my disposal. And these tools helped move me forward a bit and gave me temporary relief, but it was short-lasting. Then, in March 2023, I was literally summoned to work with a flower whose sole purpose was to help with grief, loss, and Death. It sounds kind of intense but the invitation was loving and gentle. I said yes and turned to this plant ally when I felt like I had nothing and no one else to turn to due to sheer emotional and physical exhaustion. I intentionally journeyed with this plant in the form of flower essence (a liquid elixer with the vibrational signature of the plant) and many more in succession and gratefully received the lessons and subtle medicine they uniquely hold. I made it through that dark night of the soul and realized I had a unique relationship with flower essences and that my calling to share this vibrational medicine with everyone who wants it is real. From these areas of initiation (emotional healing with flower essences and discovering my Spirit work) come the offerings I share with you today. Learn more below
This is my framework/method for coaching and mentorship. Integration Arts will grow your facility with your emotions, integrate the past, and (re)build relationships of any kind from the ground up so you can use them to gain personal power, increase vitality, and expand your life. What's Included: Guided work + holding with flower essences, embodiment practices, nervous system healing, inner family work, deeper work and refinement on needs, self-esteem, identity, emotional maturity, healing heartbreak and exquisite self-care
BUSINESS LED BY WHOLENESS
This offering takes everything inside Integration Arts applies it to your endeavors in business as well as your creative expression in the world. Business Led By Wholeness will help you bring all the benefits of tending to your emotional world into creating and sustaining a business that falls into your definition of success. What we'll work on: Guided work + holding with flower essences, guidance on the application of Integration Arts in business, merging the spiritual and practical in your business, authentic creations and offerings, marketing from wholeness and selling with integrity, interdependent business energetics, integrative vibrational plant journeys, stewarding a Business Led by Wholeness.