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Welcome to Evolution Artistry. Here you will find personal writing on identity, healing, and becoming. Informed by lived experience with breaking the cycle, chronic illness, long-term sobriety, heartbreak after 40, and spiritual practice. Notes from a life devoted to the art of evolution.
It's always been me...
This has been a long time coming. I've been struggling for what feels like years to dial in communicating in a way that felt authentic, in real time and devoid of the pressures and expectations to constantly be reaching out with something/anything (whether it was in alignment with me or not) lest you forget about me or worse hit the dreaded unsubscribe/unfollow button. So welcome. You can expect realness with GROWTH NOTES. I'll be sharing stories from my life about thin
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Oct 3, 2022
A Vulnerable Reveal
I've been having "writer's block" for about 3 months now despite posting on here pretty consistently. It's been easy to put on my teacher hat and post carousels for you and share all my knowledge about emotional growth and building healthy relationships. It's been heart opening to allow you to feel my care for you as I impart my knowledge. The genuine appreciate I get back from you is seen and deeply felt. It's also been easy to put on my entertainer hat and post reels for yo
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Sep 28, 2021
5 Years...
Today marks 5 years of romantic partnership and over 7 years knowing this wonderful man. Just a few nights ago we were chatting in bed reflecting on how far we've come. He said, "You and I have gone through hell together." I laughed out loud but felt the truth of his statement. To some this might seem intense. Our relationship started out as a crucible. Actually, it still is and always will be. It was just really really damn hot in the beginning because there was SO much to b
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Jul 3, 2021


Evolution
Today I want to share a part of my evolution with you. I took this photo this weekend on the porch of my new home in Northern California. I look around at my surrounding and I see trees everywhere. I close my eyes and I hear nothing. No car horns. No dogs barking. No construction. I breathe in clear fresh crisp air that has the faint smell of chimney smoke. I've been sleeping through the night and waking up a little lighter each morning. I consider myself a city girl. I've li
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Mar 19, 2021


What If It Were Easy?
Yesterday my partner and I signed a year lease on a house in Nevada City, California. After living in cities for 17 years and also in conscious community for 7 I’m ready to try a different pace of living closer to nature and to build a stronger partnership and home with my partner. The process of finding this place was effortless and we knew going into it, it had the potential to be challenging. The housing market is very competitive in that area and yet my partner saw this p
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Jan 17, 2021


When Your Relationship Takes a Hit
Recently my partner told me something that took me out of control. He told me he didn't feel comfortable traveling with me to visit...
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Dec 16, 2020


You Complete Me
When you hear this phrase do you love or hate it? The people who hate this will have strong reactions. They'll probably snap back and...
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May 8, 2020


I Never Said I Was a Healer
I was recently called a “fake healer” by someone who was feeling angry. I think this person was so mad because they took an inaction of...
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Dec 23, 2019


3 Years of Sobriety
Life is a process of forgetting and remembering who we are and what we are made of. Over the last 3 years I’m learning mine and other’s...
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Nov 24, 2019


Endings Are Never Endings
Yesterday I had my last group call for Transform: From Pain to Power in 6 Weeks And honestly it just feels like the beginning. I'm...
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Aug 19, 2019


It's you, not me.
Since I left home in 1999 I’ve moved 5 times. Connecticut> Boston> NYC> Austin>San Francisco. On the surface, to others it appeared I...
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Jul 28, 2019


PLEASE! BUY MY COURSE! (so I can finally know my worth)
I worked for a sales company for two and half years and during that time I got some intensive sales training. I attended monthly and...
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Jul 1, 2019


Transformation is possible for every woman.
Here’s how I know it. In 2008... • I was suffering from chronic physical pain and exhaustion from an autoimmune disease. • I was...
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Jun 5, 2019


I Didn't Disappear...
To everyone who ever wondered where I went... There is something bittersweet about this one. I still have guilt attached to a story...
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May 27, 2019


#37: What I'm Ready For...
Today is the day I was born! Happy birthday to me and everyone else who is celebrating a birthday today! It’s been such a rich year...
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Apr 20, 2019
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